I’ve Got You (For When It All Feels Like Too Much)
A warm voice to steady you when you feel like you might be drowning. Breathe with me, and come back to yourself. I’ve got you.
Description: If you’re feeling overwhelmed, panicked, or like everything is just too much, this is for you.
This gentle aftercare audio is here to hold space for you when you’re struggling to calm down. I’ll guide you through soft box breathing, detailed grounding techniques (the 5-4-3-2-1 method), and gentle reminders that you are safe, worthy, and not alone.
You don’t have to fix anything. You don’t have to carry it alone. Just breathe with me. I’ve got you.
🕙 Duration: 13:06
⚠️ Tags: #SFW #Audio #Aftercare #Grounding #Relaxation #GroundingTechnique #Breathing #ComfortingVoice #EmotionalSupport #BoxBreathing #Grounding #Free
All characters depicted in this fictional audio are over 18 years old, are unrelated by blood, and are fully consenting adults engaged in consensual fantasy roleplay. This audio is for private use only. Do not share, repost, or distribute elsewhere.
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