Permission to Trance (A Beginner Trance)

(originally posted April 4th 2021)

So, I always want to up my game in terms of hypnosis education and training, this is a first file in a new series all about learning to go into deep states of hypnosis effectively

This is a pretty basic trance session with a nice induction around the hand magnet (hand drifting to your face technique) followed by relaxing your eyes until they cannot open even if you try. A hand trick where I put all the tension in your body into one arm until it gets so heavy it drops to your side and finally a hand stuck to your head suggestion. Again, this is a pretty basic series of things that hopefully make a great trance experience for a lot of people. I've been keen to make a "how to hypnosis" series that helps people who are having trouble "experiencing trance" and hopefully this is a good start! It's all about giving yourself permission to be able to experience what you want!

As mentioned above this has a series of steps to get you into a good trance space, then afterwards we install a trance reinduction trigger and use it a little to make sure its nice and stuck there. There is a wakeup at the end.