30 Minute Fractionation

(originally posted May 30th 2019)
All this is is pure fractionation, up and down, down and up and all the fun feelings that come with it. I threw in a few happiness suggestions too just to make the experience a little more fun for y'all. It has three or four different fractionation techniques, we go slow and fast, it has a proper induction. This is a serious fractionation marathon. 
So, for those who may not know, I would suggest that you do this at the end of your day. Make sure you have water nearby to hydrate yourself afterwards and keep in mind after this you may be more suggestible for the rest of the day and maybe even the next day too, just take care of yourself and stay safe!